Omega-3 Power Set: Wheat Germ Oil + Organic Linseed Oil

Set consists of 1 x wheat germ oil, 250 ml & 1 x linseed oil Goldleinsaat Bio, 250 ml

Wheat Germ Oil

Vitaquell Wheat Germ Oil is gently pressed from dried wheat germ and not refined. It is characterized by an intense red-orange color and a pleasant cereal-like taste.

In terms of vitamin E content, wheat germ oil is the front-runner among vegetable oils and is particularly valuable from a nutritional point of view due to its high content of polyunsaturated omega-6 fatty acids (also omega-3 fatty acids (α-linolenic acids)). The vitamin E content is 208 mg per 100 g, which is why wheat germ oil is also often used pure. 1 tsp provides about 11 mg of vitamin E, which is about the daily requirement. Vitamin E helps protect cells from oxidative stress.

Ingredient: pure wheat germ oil

Usage:
Vitaquell wheat germ oil is ideal for all dishes of vegetarian and vegan cuisine, for example, it goes well with dishes with green spelt or vegetable dishes. Wheat germ oil is also very popular in cosmetics and as a massage oil for pregnant women.

Our tip: Fitness drinks made from freshly squeezed carrot and apple juice, a little lemon juice and wheat germ oil.

Organic linseed oil

Vitaquell organic linseed oil is gently cold-pressed from high-quality golden linseeds. For further protection, the extraction is carried out in the absence of light and air. Through this it tastes milder and can be used versatile in the cold kitchen. Linseed oil is characterized by a very high content of alpha-linolenic acid, which represents more than half of the fatty acids in the oil (55%). Alpha-linolenic acid (ALA) is a vegetable omega-3 fatty acid and therefore of particular importance for the supply of omega-3 fatty acids for all those who do not like fish or live vegetarian.

Already one serving of organic linseed oil (10 ml = 1 tbsp.) provides:

5.5 g α-linolenic acid and thus contributes to the maintenance of normal cholesterol levels. The positive effect is achieved with a daily intake of 2 g α-linolenic acid. With 1 tablespoon of linseed oil one already takes up 275% of the desired amount.
A varied and balanced diet, as well as a healthy lifestyle are important for health.

Ingredient: linseed oil from golden linseed (DE-ÖKO-013, EU agriculture).

Usage:
Linseed oil should not be heated, as the a-linolenic acid is very sensitive. Try linseed oil with cottage cheese or enjoy it with jacket potatoes or vegetables.

Storage and Consumption Notes:
When stored in a cool place, cloudiness may occur due to fatty substances, which does not represent a quality defect. Protect from light and heat. After opening the oils, store them in the refrigerator and consume soon.

Caloric and nutritional values (wheat germ oil):

Allergy information (wheat germ oil):

Caloric and nutritional values (organic linseed oil):

Allergy information (organic linseed oil):